How to Quit Sugar: Tana Amen, BSN, RN
Unraveling the Mysteries of Quitting Sugar: Dealing with Headaches and Migraines Hey there, sugar enthusiasts and health seekers! Today, we're diving headfirst into an intriguing topic that affects many of…
The Deadliest Sugar in the World: Danger Unleashed
1. The Deadliest Sugar in the World: A Surprising Introduction - Introduce the concept of the deadliest Sugar, focusing on its impact on metabolic disease and insulin sensitivity. 2. Unveiling…
Facts about Sugar’s Dark Side: Unknown Truths
Sugar's Dark Side: Facts About Sugar You've Never Heard - Sugar and its addictive properties: Exploring the addictive nature of sugar and how it affects our brain chemistry. - The…
Dr. Gundry’s Fruit Guide: Eating Tips & Exclusions
- Tr. Gundry's Guide to Eating Fruit provides valuable insights into optimizing our diet for improved health and insulin sensitivity. - Understanding the impact of fructose, fiber, and polyphenols on…
The #1 Best Way to Rid Alcohol Cravings
Summary Bullet Points: - Alcohol cravings can wreak havoc on your health, well-being, and personal life. Finding an effective way to control them is crucial. - Emerging evidence suggests that…
Say Goodbye to Sugar: Eye-Opening Video
We all know that sugar is not suitable for us. It causes weight gain, tooth decay, and various health problems. But what many people don't realize is that sugar is…
Is Honey Healthier than Sugar? Q&A with a Dietitian | EatingWell
Honey vs. Sugar: What's the Buzz About? You may have heard differing opinions when it comes to honey and sugar. Is one better than the other? Is honey a healthier…
Spot Sugar on Any Nutrition Label
As someone who's always been health-conscious, I know firsthand how confusing it can be to understand food labels. You're trying to make healthy choices, yet every time you turn around,…
Balanced Blood Sugar: Best Diet
***** Summary of Transcript: In this video, the host discusses the importance of understanding blood sugar and how different diets impact it. Maintaining stable blood sugar can improve energy, mood,…
Dietitian Q&A: Grocery Items for Weight Loss from EatingWell
Losing weight can be daunting, but it doesn't have to be complicated. One of the biggest misconceptions is that weight loss is all about eating less or restricting oneself, but…