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Reprogram Your Mind to Crush Laziness & Procrastination Now! | Rory Vaden

Reprogram Your Mind to Crush Laziness & Procrastination Now! | Rory Vaden

Posted by By Lewis Howes August 11, 2021Posted inDeFuck Your Life Archives
Summary bullet points: - Laziness and procrastination can be detrimental to personal and professional growth. - Reprogramming your mind is essential to overcome these harmful habits. - Rory Vaden's book,…
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Find Yourself: 5 Tips with Brene Brown & Lewis Howes

Find Yourself: 5 Tips with Brene Brown & Lewis Howes

Posted by By Lewis Howes July 25, 2021Posted inDeFuck Your Life Archives
***** Summary of Transcript: The video discusses the difference between fitting in and true belonging. Fitting in involves changing oneself to be accepted by a group, while belonging is being…
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7 Nutrition Tips for Health & Long Life

Posted by By Lewis Howes May 30, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: Found that folks who ate two or more servings of green leafy vegetables each day had brains about 11 years younger than those who ate less…
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Brain-Boosting Foods & Habits to End Inflammation

Brain-Boosting Foods & Habits to End Inflammation

Posted by By Lewis Howes May 17, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Description: Lewis Howes's new book, The Greatness Mindset, is available now. Sign up for his free newsletter to receive inspiration from world-class guests and learn how to…
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Master Tony Robbins: Change Your Life Today!

Master Tony Robbins: Change Your Life Today!

Posted by By Lewis Howes May 9, 2021Posted inDeFuck Your Life Archives
***** Summary of Transcript: In this YouTube video, a young girl named Sophie talks about her school bullying experience. She explains how her classmates constantly bullied her and how it…
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Maximize Your Mind for Peak Performance | Wheal & Howes

Maximize Your Mind for Peak Performance | Wheal & Howes

Posted by By Lewis Howes April 26, 2021Posted inDeFuck Your Life Archives2 Comments
***** Summary of Transcript: The speaker discusses the current state of the world and how people are struggling to find meaning amidst the paradoxical experiences of both exponential progress and…
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8 Secrets to Lose Weight and Improve Health: Use Them Now! | Lewis Howes

8 Secrets to Lose Weight and Improve Health: Use Them Now! | Lewis Howes

Posted by By Lewis Howes March 12, 2021Posted inDeFuck Your Health Archives
Summary: - Lewis Howes is a well-known entrepreneur and former professional football player helping people lose weight and improve their health through his podcast and online resources. - There are…
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Heal Your Body & Mind: Insights from a Neuroscientist | Caroline Leaf & Lewis Howes

Heal Your Body & Mind: Insights from a Neuroscientist | Caroline Leaf & Lewis Howes

Posted by By Lewis Howes March 10, 2021Posted inDeFuck Your Health Archives
The mind is a fascinating and complex concept studied for centuries. As a cognitive neuroscientist, Dr. Caroline Leaf has dedicated her life to understanding and unlocking the mysteries of the…
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Boost Your Sex Life: Tune in with Emily Morse & Lewis Howes

Boost Your Sex Life: Tune in with Emily Morse & Lewis Howes

Posted by By Lewis Howes February 24, 2021Posted inDeFuck Your Life Archives
***** Summary of Transcript: Sexual communication is crucial for a thriving sex life in a relationship. The speaker emphasizes the importance of having uncomfortable conversations to improve sexual intimacy. The…
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Healing Foods for a Healthy Body | Hyman & Howes

Healing Foods for a Healthy Body | Hyman & Howes

Posted by By Lewis Howes February 22, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses how food affects mental health and can cause panic attacks, anxiety disorders, and other mental illnesses. The speaker highlights the importance of a…
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