Stop Snacking 24/7: A Dietitian’s Tips
***** Summary of Transcript: The video discusses different ways to stay healthy during the COVID-19 pandemic. The guidelines for drinking in moderation are one drink a day for women and…
The JJ Virgin Way: Stay Young with Weight Loss, Diet, Nutrition & Fasting!
JJ Virgin is a nutrition expert who shares her tips on going longer between meals. She explains that many of us have been taught to snack and graze throughout the…
Quit Snacking: Lose Weight (Why & How) 2023
***** Summary of Transcript: Dr. Ken Berry, a family physician who has helped hundreds of thousands of people improve their health through a ketogenic carnivore diet, shares some strategies to…