Dr. Thurlow & Dr. Gundry’s Intermittent Fasting Guide
***** Summary of Transcript: The video features an interview with Dr. Brooke Kalanick, a nurse practitioner and founder of Better By Dr. Brooke. She shares her story of how she…
Stay Young with Daily Energy Boost from Food | Dr. Steven Gundry
***** Summary of Transcript: In this YouTube video, the speaker discusses easy ways to promote longevity and boost energy by focusing on nutrition to look and feel younger. One of…
Weight-gaining veggies: Dr. Steven Gundry
***** Summary of Transcript: The video discusses how certain foreign vegetables contribute to weight gain. Firstly, corn, a high-starch and high-sugar food, is often genetically modified and sprayed with glyphosate,…
Surprising Truth: 5 Veggies that Cause Weight Gain by Dr. Gundry
***** Summary of Transcript: The video discusses foreign vegetables that can cause weight gain, starting with corn which is high in sugar and often genetically modified. Traditional methods of preparing…
30-Day Meat-Only Diet: Effects on Health | Dr. Gundry
***** Summary of Transcript: A doctor discusses a recent case where a lifelong vegan and gluten-intolerant individual tried a carnivore diet for 30 days and noticed positive changes in their…
Zero Carb & Sugar Foods: 5 Awesome Picks!
***** Summary of Transcript: The video discusses five nutritious foods to add to your diet if you're looking to slim down and avoid carbs and sugar. These foods include konjac…
Unhealthy Foods to Avoid | Dr. Will Cole & Dr. Gundry.
***** Summary of Transcript: The video discusses the connection between gut health and mental health. The speaker talks about how food and gut health can impact emotional health and how…
Overeating 9 Superfoods Can Cause Health Issues | Dr. Steven Gundry
***** Summary of Transcript: The video discusses how too much of nine superfoods can lead to health problems. Eating too many cruciferous vegetables, such as kale, can suppress thyroid function.…
1 Spoonful for HEALTHY Blood Sugar | Dr. Steven Gundry
***** Summary of Transcript: The video discusses the importance of keeping blood sugar levels within a fine range to avoid damage to the glycocalyx lining of blood vessels. The speaker…
SHOCKING: Vinegar and Longevity (by Dr. Steven Gundry)
***** Summary of Transcript: The video promotes the health benefits of incorporating vinegar into your diet, specifically acetic acid found in fermented foods. The bacteria that produce butyrate, a short…