Gundry’s Lectin Guide: The Ultimate.
***** Summary of Transcript: Dr. Gundry talks about lectins, which are plant proteins that can be toxic and cause health problems. Many foods, including those considered healthy, contain lectins, such…
Is Keto Diet Linked to Higher Cholesterol? – Ask Gundry
Summary: 1. Introduction to the keto diet and its increasing popularity. 2. Exploring the relationship between the keto diet and cholesterol levels. 3. Debunking the misconception that keto raises cholesterol…
Sweet Potatoes: SuperFood or Super-Fad?
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses sweet potatoes and explains why they are a superfood. Unlike regular potatoes, sweet potatoes are low in lectins, high…