Summary: - The foods we eat can significantly impact the health and appearance of our skin. - Certain foods can worsen skin conditions and contribute to skin diseases. - Processed…
Are you getting enough Vitamin D? This vital nutrient isn't just about strong bones and healthy teeth, it plays an important role in many different aspects of your health. Did…
***** Summary of Transcript: In this podcast, the host, Dr. Gundry, interviews journalist James Nestor about his new book, "Breath: The New Science of a Lost Art." They discuss how…
Beauty From Within: The Science-Backed Approach to Skin Health Are you tired of slathering expensive creams and lotions for that elusive, radiant skin? Well, what if I told you that…
Unveiling the Secrets of Collagen: Unlocking the Fountain of Youth We've all seen the familiar faces of celebrities endorsing the latest collagen powder on Instagram. But what exactly is collagen,…
***** Summary of Transcript: This video discusses the effects of fasting on the skin, particularly wrinkles. Fasting can delay the aging of the vascular system, prevent oxidative stress, increase autophagy…