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6 Steps to Optimize Brain Health – Neuroscience Recommendation.

Posted by By Dr Rangan Chatterjee May 21, 2021Posted inDeFuck Your Life Archives2 Comments
***** Summary of Transcript: The video discusses how stress hormones can damage brain cells and microbiota in the gut, leading to functional aging of the brain. However, the process of…
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Brain-Boosting Foods & Habits to End Inflammation

Brain-Boosting Foods & Habits to End Inflammation

Posted by By Lewis Howes May 17, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Description: Lewis Howes's new book, The Greatness Mindset, is available now. Sign up for his free newsletter to receive inspiration from world-class guests and learn how to…
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Master Tony Robbins: Change Your Life Today!

Master Tony Robbins: Change Your Life Today!

Posted by By Lewis Howes May 9, 2021Posted inDeFuck Your Life Archives
***** Summary of Transcript: In this YouTube video, a young girl named Sophie talks about her school bullying experience. She explains how her classmates constantly bullied her and how it…
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Stay Hard – Part 3 | Best David Goggins Compilation

Posted by By Fuel The Mind May 3, 2021Posted inDeFuck Your Life Archives
Summary: - Introduction to the Stay Hard Part 3 compilation and David Goggins - Highlighting the impact of a 4-minute speech on life transformation - Exploring the concept of using…
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Maximize Your Mind for Peak Performance | Wheal & Howes

Maximize Your Mind for Peak Performance | Wheal & Howes

Posted by By Lewis Howes April 26, 2021Posted inDeFuck Your Life Archives2 Comments
***** Summary of Transcript: The speaker discusses the current state of the world and how people are struggling to find meaning amidst the paradoxical experiences of both exponential progress and…
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Surprising Superfoods: Slow Aging & Reduce Inflammation by Shawn Stevenson

Surprising Superfoods: Slow Aging & Reduce Inflammation by Shawn Stevenson

Posted by By Shawn Stevenson April 19, 2021Posted inDeFuck Your Health Archives
These Astonishing Superfoods Naturally Combat Aging and Inflammation - Exploring the fascinating science behind the connection between diet, nutrition, and aging. - Unveiling a selection of surprising superfoods with potent…
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Dr. Will Cole & Shawn: Fast Right, Heal Leaky Gut!

Dr. Will Cole & Shawn: Fast Right, Heal Leaky Gut!

Posted by By Shawn Stevenson March 17, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, Dr. Will Cole discusses his superhero origin story of falling in love with health and wellness. He grew up with a bodybuilding…
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8 Secrets to Lose Weight and Improve Health: Use Them Now! | Lewis Howes

8 Secrets to Lose Weight and Improve Health: Use Them Now! | Lewis Howes

Posted by By Lewis Howes March 12, 2021Posted inDeFuck Your Health Archives
Summary: - Lewis Howes is a well-known entrepreneur and former professional football player helping people lose weight and improve their health through his podcast and online resources. - There are…
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Heal Your Body & Mind: Insights from a Neuroscientist | Caroline Leaf & Lewis Howes

Heal Your Body & Mind: Insights from a Neuroscientist | Caroline Leaf & Lewis Howes

Posted by By Lewis Howes March 10, 2021Posted inDeFuck Your Health Archives
The mind is a fascinating and complex concept studied for centuries. As a cognitive neuroscientist, Dr. Caroline Leaf has dedicated her life to understanding and unlocking the mysteries of the…
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Boost Your Sex Life: Tune in with Emily Morse & Lewis Howes

Boost Your Sex Life: Tune in with Emily Morse & Lewis Howes

Posted by By Lewis Howes February 24, 2021Posted inDeFuck Your Life Archives
***** Summary of Transcript: Sexual communication is crucial for a thriving sex life in a relationship. The speaker emphasizes the importance of having uncomfortable conversations to improve sexual intimacy. The…
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