school of greatness Archives - Page 7 of 15 - DeFuck Media

5 Strategies for Wealth in 10 Years | Ramsey & Howes

5 Strategies for Wealth in 10 Years | Ramsey & Howes

By Lewis Howes March 30, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The speaker discusses the importance of consistency in building wealth over time, emphasizing the need to make wise decisions and follow common sense principles, such as…

Ex-NFLer Lewis Howes: Felt Dumb for Life

By DeFuck Media March 30, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this video, a man discusses his conversation with an athlete who played football for a long time and was taught to lead with his head,…

Prevent Cognitive Decline: Avoid These Foods

Prevent Cognitive Decline: Avoid These Foods

By Lewis Howes March 28, 2023DeFuck Your Life2 Comments

***** Summary of Transcript: The video discusses the importance of the gut microbiome in overall health, including mental health and interactions with the environment. The topic of cognitive decline is…

Overcome Negativity: Dr. Leaf’s Solution

Overcome Negativity: Dr. Leaf’s Solution

By Lewis Howes March 27, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: Dr. Caroline Leaf, a neuroscientist, discusses her personal challenges with managing negative thoughts in the morning and the "if only" mentality. She explains that when we…

Unconventional Keys to Success, Happiness & Abundance

Unconventional Keys to Success, Happiness & Abundance

By Lewis Howes March 25, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The speaker talks about how he has been doing his podcast for 10 years, and he is often asked about when he will be finished. He…

Retire in 50’s: 5 Steps for 30’s! Do Today

Retire in 50’s: 5 Steps for 30’s! Do Today

By Lewis Howes March 25, 2023DeFuck Your Life1 Comment

***** Summary of Transcript: The video discusses the importance of financial education in your 30s and lays out a five-step process to set yourself up for success in retirement. The…

Daily Habits for Brain Priming: Get Anything

Daily Habits for Brain Priming: Get Anything

By Lewis Howes March 22, 2023DeFuck Your Life2 Comments

***** Summary of Transcript: The speaker discusses the importance of developing habits for personal growth and productivity. They highlight the "60-second student" habit of learning for at least 60 minutes…

10 Secrets to Make Him Fear Losing You | Stephan Speaks & Lewis Howes

10 Secrets to Make Him Fear Losing You | Stephan Speaks & Lewis Howes

By Lewis Howes March 21, 2023DeFuck Your Health2 Comments

***** Summary of Description: Lewis Howes is promoting his new book "The Greatness Mindset" on his website lewishowes.com. He also offers a free newsletter with inspiration from world-class guests and…

Find Fulfillment: Watch Before Wasting Life

Find Fulfillment: Watch Before Wasting Life

By Lewis Howes March 19, 2023DeFuck Your Life2 Comments

***** Summary of Transcript: The transcript of this YouTube video features an interview between Louis and the interviewer. The guests begin by stating that his main intention is to inspire…

Fasting mishaps that add pounds! | Asprey & Howes

By Lewis Howes March 17, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: Fasting or intermittent fasting for at least 14 hours can stop insulin resistance, which is linked to higher mortality rates from numerous diseases. Fasting also addresses…