school of greatness Archives - Page 14 of 15 - DeFuck Media

Heal Your Body & Mind: Insights from a Neuroscientist | Caroline Leaf & Lewis Howes

Heal Your Body & Mind: Insights from a Neuroscientist | Caroline Leaf & Lewis Howes

By Lewis Howes March 10, 2021DeFuck Your Health Archives

The mind is a fascinating and complex concept studied for centuries. As a cognitive neuroscientist, Dr. Caroline Leaf has dedicated her life to understanding and unlocking the mysteries of the…

Boost Your Sex Life: Tune in with Emily Morse & Lewis Howes

Boost Your Sex Life: Tune in with Emily Morse & Lewis Howes

By Lewis Howes February 24, 2021DeFuck Your Life Archives

***** Summary of Transcript: Sexual communication is crucial for a thriving sex life in a relationship. The speaker emphasizes the importance of having uncomfortable conversations to improve sexual intimacy. The…

Healing Foods for a Healthy Body | Hyman & Howes

Healing Foods for a Healthy Body | Hyman & Howes

By Lewis Howes February 22, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses how food affects mental health and can cause panic attacks, anxiety disorders, and other mental illnesses. The speaker highlights the importance of a…

Watch This: Achieve Your Life Goals | Priyanka Chopra Jonas & Lewis Howes

Watch This: Achieve Your Life Goals | Priyanka Chopra Jonas & Lewis Howes

By Lewis Howes February 10, 2021DeFuck Your Life Archives

Self-confidence is often defined as a belief in one's abilities, qualities, and judgment. It is an essential trait that enables individuals to reach their full potential and achieve their goals.…

Goal Achievement Today: Rich Roll & Lewis Howes

Goal Achievement Today: Rich Roll & Lewis Howes

By Lewis Howes January 29, 2021DeFuck Your Life Archives2 Comments

***** Summary of Transcript: In this video, Rich Roll, an ultra-athlete and author, shares his insights on achieving goals and making positive changes in life. He believes that one of…

Life-Changing Habits: Start Now! | Jim Kwik

Life-Changing Habits: Start Now! | Jim Kwik

By Lewis Howes January 15, 2021DeFuck Your Life Archives2 Comments

***** Summary of Transcript: The video discusses the concept of meta learning, which is the skill of learning how to learn. The key to meta learning is having an open…

4 Secrets to Stay Healthy at 100+

4 Secrets to Stay Healthy at 100+

By Lewis Howes December 16, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video features an interview with Dr. Peter Attia, a physician specializing in longevity and quality of life. They discuss the importance of mental health in…

8 Health Destroyers to Avoid | Lewis Howes

8 Health Destroyers to Avoid | Lewis Howes

By Lewis Howes October 26, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses how food plays a significant role in causing cancer, with sugar being the number one culprit. It suggests that people who eat unhealthy…

Unhappy? Lost? Fix it today! – Andrew Huberman

Unhappy? Lost? Fix it today! – Andrew Huberman

By Lewis Howes October 7, 2020DeFuck Your Life Archives

***** Summary of Transcript: Neuroscientist Andrew Huberman explains in a podcast interview that the body has a profound influence on the mind as the brain and spinal cord are extensively…

Transform Your Future in 30 Days: Jordan Peterson’s Strategy

Transform Your Future in 30 Days: Jordan Peterson’s Strategy

By Lewis Howes October 5, 2020DeFuck Your Life Archives

Summary bullet points: 1. Jordan Peterson, a professor at the University of Toronto and clinical psychologist, has become popular in the last two years for his lectures which he records…