5 Common Fasting Mistakes to Avoid
***** Summary of Transcript: The video discusses the benefits of prolonged fasting and highlights five mistakes to avoid when fasting for extended periods. The first mistake is breaking the fast…
Beware the top danger of prolonged fasting
***** Summary of Transcript: The video discusses the dangers of refeeding syndrome when engaging in prolonged fasting, which can lead to potential health risks such as coma, seizures, convulsions, and…
Gut Problems Post-Fasting?
***** Summary of Transcript: In this YouTube video, the speaker explains that after prolonged fasting, digestive problems such as diarrhea, gas, bloating, and nausea may occur because the digestive system…