Replace Unhealthy Fruits with Longevity Super Fruit Posted by By Gundry MD August 24, 2022Posted inDeFuck Your Health Archives Do you love munching on fruits but are unsure which ones to eat for better health? With so many fruits out there, it can be hard to know which ones…
Dr. Gundry: Decoding polyphenols | Ep163 Posted by By The Dr. Gundry Podcast July 5, 2021Posted inDeFuck Your Health Archives2 Comments ***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses the power of polyphenols, which are micronutrients found in plants, primarily in the leaves and fruit. Polyphenols protect plants…