4 Benefits of Eating Lamb
***** Summary of Transcript: The video discusses the benefits of lamb as a type of red meat that is extremely nutritious and good for our health. The speaker, a certified…
Dietitian recommends top 8 high-protein foods | Q&A with EatingWell
Are you looking to up your protein intake without consuming meat? Look no further because plenty of foods contain an impressive amount of protein. And trust me, some of these…
Reasons for Eating Animal Fat: Try SATURATED!
***** Summary of Transcript: The video discusses the benefits of consuming saturated animal fats and refutes common misconceptions about their negative impact on health. The benefits of consuming saturated fat…
Does Red Meat Cause Cancer, Heart Disease, Stroke, and Diabetes?
Summary: - Red meat is often associated with an increased risk of cancer, heart disease, stroke, and diabetes. - The link between red meat and cancer is mainly attributed to…