1) The Look Younger As You Age study reveals critical findings on aging better. 2) The role of diet and nutrition in maintaining a youthful appearance as you age. 3)…
***** Summary of Transcript: The video discusses the common mechanisms behind rapamycin and fasting, particularly the suppression of mTOR and the resulting increase in autophagy. Rapamycin was discovered on Easter…
***** Summary of Transcript: The video discusses the science of aging and the potential for modifying biology to increase lifespan and health span. Caloric restriction is the most effective intervention…
***** Summary of Transcript: Low-dose rapamycin is being talked about as a potential anti-aging drug due to its ability to improve heart function in aging animals. It has also been…
***** Summary of Transcript: In this YouTube video, the speaker talks about how blood sugar levels impact the body's aging response and why it's important to maintain normal blood sugar…
Autophagy Increases When You Fast and Exercise: The Game-Changing Hack You Need to Know Have you ever heard of autophagy? It's a fascinating process when your body breaks down and…
***** Summary of Transcript: The speaker explains the difference between a "clean drug" and a "dirty drug." A clean drug only hits one biochemical target, while a dirty drug has…
***** Summary of Transcript: The Drive podcast host, Dr. Peter Attia, and his guest, Matt Caberlon, discuss aging biomarkers and molecular compounds believed to be protective against aging, including NAD,…
***** Summary of Transcript: The video discusses Lance's longevity plan, sharing his strategies, interventions, and supplements. He emphasizes the importance of individualizing a longevity plan according to personal preferences and…
***** Summary of Transcript: Aging can be regarded as a disease, as it meets the definition of a condition that reduces function and eventually causes death. For the last 200…