processed food Archives - DeFuck Media

Junk Food

The Alarming Truth About America’s Processed Food Problem

By DeFuck Media May 9, 2023DeFuck Commentary

From Chips to TV Dinners: Uncovering the 120 Additives in Your Favorite Convenience Foods In recent years, there has been an increasing awareness surrounding the detrimental effects of processed foods…

Food Toxin Warning with Dr. Knobbe

Food Toxin Warning with Dr. Knobbe

By KenDBerryMD April 12, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: In this YouTube video, Dr. Chris Kresser and Dr. Chris Knobbe discuss the importance of a proper human diet for optimal health. They focus mainly on…

What are Ultra-processed Foods?

By DeFuck Media March 29, 2023DeFuck Food, DeFuck Your Health2 Comments

Ultra-processed foods are highly altered and typically contain a lot of added salt, sugar, fat, and industrial chemical additives. These types of food do not provide essential nutrients for our…

The Problem with Ultra-Processed Foods

By DeFuck Media February 23, 2023DeFuck Your Health

Ultra-processed foods are becoming increasingly popular in households around the world. They are often marketed as “healthy,” “natural” and “organic”, but these words do not refer to the product itself.…

Foods That are Killing You!

By DeFuck Media February 22, 2023DeFuck Food, DeFuck Your Health, Uncategorized

Ultra-processed foods are highly altered and typically contain a lot of added salt, sugar, fat, and industrial chemical additives. These types of food do not provide essential nutrients for our…

Ultra-Processed Foods Killing Us: Stop Eating To Live Longer!

By Dr Rangan Chatterjee February 22, 2023DeFuck Your Health

***** Summary of Transcript: Mark Hyman, MD, states that if he were to prescribe one intervention to extend life and prevent and reverse chronic disease, it would be to drastically…

Metabolic Advanced by Gundry MD

Metabolic Advanced by Gundry MD

By Gundry MD March 16, 2022DeFuck Your Health Archives

- Understanding the metabolic disease and insulin sensitivity - Exploring the benefits of a healthy diet for metabolic health - The role of Gundry MD in supporting metabolic health -…

Don’t Count Calories!

By Skavlan November 29, 2021DeFuck Your Health Archives2 Comments

***** Summary of Description: Dr. Giles Yeo speaks about the importance of counting calories and the differences between processed and ultra-processed foods in terms of their effects on health. Henriette…

Preventing Metabolic Problems: Parent-Kid Advice

By Peter Attia MD February 14, 2020DeFuck Your Health Archives2 Comments

***** ***** Summary of Description: The Qualys is a clip from The Drive podcast, a subscriber-exclusive podcast focused on maximizing health and longevity. The Qualys is a short segment highlighting…