Prevent Colorectal Cancer: 6 Tips
***** Summary of Transcript: The speaker recommends ways to prevent colon cancer, including consuming foods high in conjugated linoleic acid (CLA), found in grass-fed red meat and dairy, and fermented…
The Importance of Snot for Your Health | Ep174
- The importance of snot: Snot plays a crucial role in protecting our bodies from harmful bacteria and viruses, keeping our respiratory system healthy, and aiding digestion. - What is…
Gundry MD | 3 Energy-Boosting Breakfast Foods
- The role of diet and nutrition in metabolic disease and insulin sensitivity - The benefits of a healthy breakfast for energy levels - The unique aspects of Gundry MD…
5 prebiotic foods for healthy gut!
Hey there, friend! Are you feeling a bit off lately? Are you often plagued by stomach problems, gas, and bloating? Don't worry; you're not alone. Many people struggle with gut…
Control of Mood by Foods & Nutrients | Huberman Lab
Welcome to the Huberman Lab Podcast, where science meets everyday life. Hosted by Professor Andrew Huberman, this podcast is all about bringing science-based tools to the general public at no…