If you were to ask the average Joe (or Jane) what the secret to good health was, chances are you'd hear something about hitting the gym or counting calories. And…
***** Summary of Transcript: The video discusses how food can have health benefits similar or even superior to those of drugs. For example, drugs that cut off the blood supply…
***** Summary of Transcript: The video discusses the current state of health in America, with 9 in 10 adults having some form of metabolic illness, mainly caused by being undernourished…
The mind is a fascinating and complex concept studied for centuries. As a cognitive neuroscientist, Dr. Caroline Leaf has dedicated her life to understanding and unlocking the mysteries of the…