Discover If Your Olive Oil is Rich in Polyphenols
Summary: - Olive oil is a healthy fat that offers various health benefits, including improving insulin sensitivity and reducing the risk of heart disease. - One key component that makes…
Garbanzo Beans: Superfood or Super-Fad?
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses whether chickpeas are a superfood or super fad. While chickpeas are a good source of plant-based protein, they are…