David Kessler – More Harmful than Sugar? | Ep120
***** Summary of Transcript: The podcast features Dr. David Kessler who served as the commissioner of the U.S. Food and Drug Administration under the George H.W. Bush and Bill Clinton…
Bake Bread! – Dr. Gundry
***** Summary of Transcript: The video features Dr. Gundry discussing making healthier holiday treats by swapping certain baking ingredients. Dr. Gundry explains the problems with using wheat flour, which contains…
Inflammation and DNA’s Impact on Cardiovascular Health – Mansoor Mohammed, Ph.D.
If you're listening to Bulletproof Radio, you're likely interested in improving your health, performance, and longevity. And one of the main drivers of these outcomes is your cardiovascular health. Cardiovascular…
5-Day Vegan Fast?
***** Summary of Transcript: The video discusses research that shows limiting animal protein intake can lead to a longer and healthier life. For example, the Adventist community in Loma Linda,…
Types of Hypothyroidism: A Guide by Dr. Eric Balcavage
Three Types of Hypothyroidism: Unveiling the Hidden Aspects Summary: 1. Hypothyroidism is a prevalent condition that affects millions of individuals worldwide. 2. While most people are familiar with primary hypothyroidism,…
The Dawg & the Doc: Jackson + Gundry | Ep100
***** Summary of Transcript: Dr. Gundry interviews Randy Jackson, a famous musician and TV personality, about his transformation to a healthier lifestyle after struggling with weight issues and developing type…
Jocko Willink on Joe Rogan
***** Summary of Transcript: The video discusses current societal issues, including cancel culture, racism in Magic: The Gathering, emotional reactions to social media, and mainstream media's clickbait tactics. The conversation…
Dr. Gundry Explains Plant Toxins
***** Summary of Transcript: This transcript is from a YouTube video in which Dr. Steven Gundry discusses why autoimmune diseases are so much more common now than 50 years ago.…
Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey
Double Your Rate of Healing with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey Are you struggling with healing post-surgery or an injury? Luckily, there is a new, cutting-edge…
Easy Exercise Tips by Max Lugavere & Dave Asprey
***** Summary of Transcript: The speaker talks about how they could remain sane while they went through something difficult with their mother by exercising at least half an hour every…