Fasting Facts & Optimal Eating
Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…
Are Daily Eggs Harmful? | Dr. Gundry Q&A
***** Summary of Transcript: Dr. Gundry is answering questions from social media and Apple podcast reviews. He addresses questions about Quest bars, simple mills almond crackers, and the nutritional value…
The Importance of Snot for Your Health | Ep174
- The importance of snot: Snot plays a crucial role in protecting our bodies from harmful bacteria and viruses, keeping our respiratory system healthy, and aiding digestion. - What is…
#1 Killer: Wrong Treatment?
***** Summary of Transcript: And there's an MNR test that looks at the pattern of distribution of the lipoproteins and their size. It looks at the number of them, and…
Revolutionizing Your Health: Meet the Super-Antioxidant | Ep172
Summary: - The "super-antioxidant" has the potential to revolutionize health by combating oxidative stress and inflammation. - This antioxidant compound possesses unique properties that make it highly effective in protecting…
Dr. Gundry’s Top August ’21 Podcasts
***** Summary of Transcript: The video begins with a doctor and patient discussing how painful sex is a common symptom of endometriosis and that it is not something that should…
Going Lectin-Free Transformed Him | Ep166
***** Summary of Transcript: The podcast features Dr. Gundry and guest Jesse, who is known as "The Sensitive Vegan." Jesse shares his health journey and how he recovered from his…
Dr. Gundry: Decoding polyphenols | Ep163
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses the power of polyphenols, which are micronutrients found in plants, primarily in the leaves and fruit. Polyphenols protect plants…
Improve Gut Health with Dr. Amy Shah
***** Summary of Transcript: In this YouTube video, the speaker talks about her experience with constant tiredness and how she realized that the root cause was a combination of gut,…
Keto Mistakes with Dr. Robert Lustig
You know what they say, "You are what you eat!" That's why we need to choose our diets wisely, and one approach that's been trending lately is the ketogenic diet.…