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Potatoes’ Surprising Impact on Health | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast March 2, 2023Posted inDeFuck Your Health
***** Summary of Transcript: The video discusses how regular potatoes are bad for you because they are a nightshade vegetable and contain glycoalkaloids, a natural pesticide that can damage cell…
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5 Veggies for Weight Loss | Dr. Gundry

Posted by By The Dr. Gundry Podcast February 28, 2023Posted inDeFuck Your Health
***** Summary of Transcript: This YouTube video discusses five of the healthiest vegetables that may help with weight loss. The speaker emphasizes that looking at the nutritional label is not…
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Foods for Constipation & Diarrhea | Dr. Gundry

Posted by By The Dr. Gundry Podcast February 27, 2023Posted inDeFuck Your Health
***** Summary of Transcript: This transcript discusses how to help with occasional constipation and diarrhea. Soluble fiber is the most important part of helping with constipation, and can be found…
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Lose Weight With Fasting Hacks | Dr. Gundry

Posted by By The Dr. Gundry Podcast February 23, 2023Posted inDeFuck Your Health
***** Summary of Transcript: it will give you a boost of energy without breaking your fast and you will enjoy the experience so there you go five insider hacks to…
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Akkermansia: Boost Health Beyond Gut

Posted by By The Dr. Gundry Podcast February 22, 2023Posted inDeFuck Your Health
***** Summary of Transcript: Acromancia is a new emerging strain that is known for regulating the gut lining. It is the only strain whose primary function is making sure that…
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Counting Calories is Silly!

Counting Calories is Silly!

Posted by By The Dr. Gundry Podcast February 20, 2023Posted inDeFuck Your Health Archives
***** ***** Summary of Description: This clip summarizes the essential lessons from an interview between Dr. Gundry and Mark Sisson. The topics discussed include healthful eating, the need for exercise,…
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What To Eat On ONE MEAL A Day?

What To Eat On ONE MEAL A Day?

Posted by By The Dr. Gundry Podcast February 20, 2023Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, the speaker is discussing the benefits of eating one meal a day and intermittent fasting protocols. He explains that the winter season…
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What Are Konjac Noodles? | Ask Gundry

What Are Konjac Noodles? | Ask Gundry

Posted by By Gundry MD February 19, 2023Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this video, Dr. Gundry discusses why some people experience digestion issues when eating konjac noodles. He explains that it could be due to the second…
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Vinegar Diet: Surprising Benefits Revealed by Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast February 16, 2023Posted inDeFuck Your Health
***** Summary of Transcript: Vinegar has been around for at least four thousand years and is made by fermenting fruit juices. It contains acetic acid, which is a short chain…
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Types of People Who May Have Vitamin D Deficiency | Dr. Steven Gundry

Types of People Who May Have Vitamin D Deficiency | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast December 20, 2022Posted inDeFuck Your Health Archives
- Vitamin D deficiency is a common problem that affects many people, especially those with limited sun exposure or certain health conditions. - Certain groups of individuals are at a…
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