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The Bitter Truth: Sugar & Health | Dr. Steven Gundry

The Bitter Truth: Sugar & Health | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast February 8, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: Dr. Gundry explains that sugar is one of the worst things for health, yet the average American eats about 153 pounds yearly. He explains that sugar…
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Gut health = Slimness? Get it

Gut health = Slimness? Get it

Posted by By The Dr. Gundry Podcast February 1, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this Dr. Gundry podcast episode, John Eid, chief science officer and co-founder of Pendulum, talks about his butyrate research, a postbiotic essential for gut health.…
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Why Are These People Living So Long?

Why Are These People Living So Long?

Posted by By The Dr. Gundry Podcast January 11, 2022Posted inDeFuck Your Health Archives
- The "Why are THESE people living so long?" episode explores certain populations' long and healthy lives worldwide. - Scientists have found unique elements in the diets and lifestyles of…
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The Truth About Belly Fat

The Truth About Belly Fat

Posted by By The Dr. Gundry Podcast November 30, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The Dr. Gundry podcast discusses the dangers of excessive belly fat and how it is one of the leading causes of cardiovascular and metabolic disease. The…
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Fasting Facts & Optimal Eating

Fasting Facts & Optimal Eating

Posted by By The Dr. Gundry Podcast November 2, 2021Posted inDeFuck Your Health Archives
Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…
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Are Daily Eggs Harmful? | Dr. Gundry Q&A

Are Daily Eggs Harmful? | Dr. Gundry Q&A

Posted by By The Dr. Gundry Podcast October 11, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: Dr. Gundry is answering questions from social media and Apple podcast reviews. He addresses questions about Quest bars, simple mills almond crackers, and the nutritional value…
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The Importance of Snot for Your Health | Ep174

The Importance of Snot for Your Health | Ep174

Posted by By The Dr. Gundry Podcast September 21, 2021Posted inDeFuck Your Health Archives
- The importance of snot: Snot plays a crucial role in protecting our bodies from harmful bacteria and viruses, keeping our respiratory system healthy, and aiding digestion. - What is…
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#1 Killer: Wrong Treatment?

#1 Killer: Wrong Treatment?

Posted by By The Dr. Gundry Podcast September 14, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: And there's an MNR test that looks at the pattern of distribution of the lipoproteins and their size. It looks at the number of them, and…
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Revolutionizing Your Health: Meet the Super-Antioxidant | Ep172

Revolutionizing Your Health: Meet the Super-Antioxidant | Ep172

Posted by By The Dr. Gundry Podcast September 7, 2021Posted inDeFuck Your Health Archives
Summary: - The "super-antioxidant" has the potential to revolutionize health by combating oxidative stress and inflammation. - This antioxidant compound possesses unique properties that make it highly effective in protecting…
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Dr. Gundry’s Top August ’21 Podcasts

Dr. Gundry’s Top August ’21 Podcasts

Posted by By The Dr. Gundry Podcast September 3, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video begins with a doctor and patient discussing how painful sex is a common symptom of endometriosis and that it is not something that should…
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