Avoid These Foods for Long Life: Max Lugavere
***** Summary of Transcript: The video discusses the current state of health in America, with 9 in 10 adults having some form of metabolic illness, mainly caused by being undernourished…
Gut Health Tips: Dr. Sonnenburg | Huberman Podcast
***** Summary of Transcript: The Huberman Lab Podcast features neurobiologist and ophthalmologist Andrew Huberman in a discussion with Dr. Justin Sonnenburg, a microbiology and immunology professor at Stanford School of…
Build Muscle and Boost Longevity with This Tip! | Gabrielle Lyon
***** Summary of Transcript: The video discusses the importance of muscle in the body's ability to maintain balance and longevity, particularly in modern diets high in glucose. The body's ability…
Fasting Facts & Optimal Eating
Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…