Dr. P. Attia: Boost Vitality & Health Span | Huberman Pod
***** Summary of Transcript: In this episode of the Huberman Lab podcast, Professor Andrew Huberman speaks with Dr Peter Attia, a medical doctor and expert in health span, vitality, and…
Eileen White, Ph.D.: Autophagy & Cancer
***** Summary of Transcript: Eileen White is a professor at Rutgers University Cancer Institute in New Jersey with a PhD from SUNY Stony Brook and a postdoc at Cold Spring…
Training, Nutrition & Creatine: New Views & Principles
***** Summary of Transcript: Summarize the transcript of this YouTube video• Peter Attia and Lane are discussing powerlifting and how Lane is training for the World Championships. • Powerlifting consists…
Deep dive into creatine w/ Peter Attia & Layne Norton
***** Summary of Transcript: • Creatine is a safe and effective supplement used to increase lean body mass, strength, and cognitive function. • It acts as a high energy phosphate…
Dr. Peter Attia
Peter Attia is a Canadian-American physician, entrepreneur, and podcaster known for his medical practice and podcast that focuses on the science of longevity. He founded Early Medical, a medical procedure…
Benefits of Systematic Approach to Goals
***** Summary of Transcript: The video discusses habits and their impact on behavior change. The speaker introduces the concept that habits shape the nature of what we do, and differentiates…
Tracking food for health | Attia & Norton
***** Summary of Transcript: The video discusses the difficulty of estimating the calories consumed in a day and the likelihood that in the low-fat craze, fat intake was underestimated and…
Train advice for non-powerlifters | Attia & Norton
***** Summary of Transcript: This video discusses the importance of progressive overload in weight training, which is the process of gradually increasing the difficulty of exercises to increase strength. The…
Chris Hemsworth on Limitless Living
***** Summary of Transcript: The video features an interview between Peter Attia and Chris Hemsworth about Hemsworth's new docuseries "Limitless." Hemsworth explains that he was initially apprehensive about hosting the…