peter attia the drive podcast Archives - DeFuck Media

Pre-order Outlive: The Science & Art of Longevity by Peter Attia – Available 3/28/23

By Peter Attia MD April 3, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The speaker announces the upcoming release of a book that took six years to write, titled "Outlive: The Science and Art of Longevity," and reveals the…

Training, Nutrition & Creatine: New Views & Principles

By Peter Attia MD February 28, 2023DeFuck Your Health Archives

***** Summary of Transcript: Summarize the transcript of this YouTube video• Peter Attia and Lane are discussing powerlifting and how Lane is training for the World Championships. • Powerlifting consists…

ASCVD in Women: Risks with Attia & Michos

By Peter Attia MD November 14, 2022DeFuck Your Health Archives

***** Summary of Transcript: The video discusses the unique risk factors that women have for cardiovascular disease, including factors related to menarchy, polycystic ovary syndrome, infertility, spontaneous pregnancy loss, and…

Build Muscle, Lose Fat: Women’s Training Advice

By Peter Attia MD October 25, 2022DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, the speaker discusses how to design a program for a client who wants to gain five pounds of muscle and lose five…