Oil vs. Sugar: Which is Worse?
***** Summary of Transcript: In this video, the speaker discusses the difference between the adverse effects of consuming sugar versus omega-6 seed oils, such as soy oil, canola oil, and…
Fish Oil: A Possible Heart Protector?
***** Summary of Transcript: This video explains the difference between a heart attack and sudden cardiac death or sudden cardiac arrest. It also explains the benefits of Omega-3 fatty acids…
Best fats for body’s thriving?
***** Summary of Transcript: In this video, the speaker discusses dietary fats and explains different types of fats, including short-chain fatty acids, medium-chain fatty acids, and long-chain fatty acids. Short-chain…