Food alters hormones: Insulin resistance
***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…
Brain Blocks Weight Loss
***** Summary of Transcript: Our brains are wired to resist weight loss, which triggers a survival response that makes us hungry and lowers our metabolism, making it more difficult to…
Lose Weight in 2023: It Works!
***** Summary of Transcript: It appears that the speaker is discussing the various technological advancements that have been made in recent years, such as the use of phones, storage space,…
Avoid This and Fat Will Melt Away!
***** Summary of Transcript: • Dr. Rick Johnson has discovered a switch that animals can use to move from normal weight to overweight through consumption of certain types of foods.…
Uncovering the Truth Behind Emotional Eating | Tricia Nelson | TEDxWestMonroe
************ Emotional Eating: What if Weight Loss Isn't about the Food? Introduction Weight loss is a common goal for many people, but it can be a difficult journey that is…
Avoid These Foods for Long Life: Max Lugavere
***** Summary of Transcript: The video discusses the current state of health in America, with 9 in 10 adults having some form of metabolic illness, mainly caused by being undernourished…
Brain & Obesity Link?
***** Summary of Transcript: This video discusses how the brain is the organ that generates behavior and how it contains a regulatory system for body fatness. It describes how the…
Obesity: The Neuroscience Behind It | Attia & Guyenet
***** Summary of Transcript: Peter Etia welcomes Stefan to the Drive Podcast, and they discuss Stefan's path to becoming one of the most thoughtful people on the nuances of obesity.…
Sugar: Good vs Bad Types?
Sugar: The Sneaky Culprit of Weight Gain We all love Sugar. Our taste buds crave sweet things, but our bodies can do without them. Sugar is the body's ultimate foe,…
The Truth About Belly Fat
***** Summary of Transcript: The Dr. Gundry podcast discusses the dangers of excessive belly fat and how it is one of the leading causes of cardiovascular and metabolic disease. The…