Reconsider Eating Oatmeal
***** Summary of Transcript: The video discusses three things people may not have heard before about oatmeal. Firstly, studies have shown that oatmeal significantly improves cholesterol and blood sugar compared…
Top Weight-Loss Snacks | Dietitian Q&A | EatingWell
***** Summary of Transcript: The video discusses how weight loss should not be the only health goal, but maintaining a healthy weight range can lower the risk for chronic diseases.…
Best Breakfasts for Weight Loss by a Dietitian | Dietitian Q&A
***** Summary of Transcript: The video discusses healthy breakfast foods for weight loss and emphasizes the importance of staying nourished while meeting health goals. A good breakfast should balance protein,…
Easy Weight Loss Recipes: High Protein and Fiber | Prep School | EatingWell
The creaminess and flavor of plain hummus. Once both sides of the bread are spread with the avocado and hummus, it's time to add the veggies—layer on the shredded carrots,…