Fasting Facts & Optimal Eating
Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…
Healthy Dinner Recipe: 400 Calorie Chicken Cutlets & Sun-Dried Tomato Sauce
Delicious and Nutritious: A Quick 20-Minute Chicken Dinner Are you tAre you trying to lose weight or need a healthy dinner on the table? Look no further - this 400-calorie,…
How to Make Veggie Weight Loss Soup | Prep School
Welcome back to my kitchen! Today, I'm excited to share a delicious vegetable weight-loss soup recipe. But before we dive into the details, let's talk about the importance of fiber…