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Boost Motivation and Willpower – Tips from Neuroscientists | Andrew Huberman

Boost Motivation and Willpower – Tips from Neuroscientists | Andrew Huberman

Posted by By Tom Bilyeu March 25, 2023Posted inDeFuck Your Life2 Comments
***** Summary of Transcript: The video discusses the role of rewards and punishments in assigning meaning to actions, and how this process can be leveraged to push through challenging situations.…
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Boost Success & Performance: Hack Your Brain

Boost Success & Performance: Hack Your Brain

Posted by By Tom Bilyeu April 17, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The brain cannot be thought of as hardware or software but rather as "liveware" that constantly reconfigures its circuitry through learning and new experiences. Seeking new…
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