Metabolism-Boosting Bedtime Snacks | Dietitian Q&A
***** Summary of Transcript: The video addresses common misconceptions about metabolism and the benefits of having a bedtime snack. Metabolism refers to all the reactions that happen in the body…
KETO DIET: What NEW STUDIES Show Is WRONG! – Dr. Gundry
***** Summary of Transcript: Stephen Gundry discussed how understanding ketones and ketosis has changed since the late 1800s, including how incorporating the ketogenic diet as a treatment for children with…
7 Ways to Boost Metabolism & Shed Pounds! | JJ Virgin | Diet & Weight Loss
The Surprising Connection Between Music and Metabolic Health Do you love listening to music? Do specific songs or genres energize, relax, or inspire you? Did you know music may also…
Protein Optimization for Fat Loss, Muscle Gain & Aging
Most people don't give much thought to the plate on which they eat their meals. It's generally viewed as nothing more than a platform to place their food. But as…
3 Ways To Boost Health: Lose Weight & Speed Metabolism
***** Summary of Transcript: The video discusses the importance of metabolic health and the three things you can track at home to determine if you are metabolically healthy. The first…
JJ Virgin’s Tips for Healthy Metabolism | #Shorts
Hello, wellness seekers! Brace yourselves as we delve into the captivating world of metabolism, a tale often overshadowed by its notorious cousin - weight loss. Our metabolic health plays a…
Metabolic Advanced by Gundry MD
- Understanding the metabolic disease and insulin sensitivity - Exploring the benefits of a healthy diet for metabolic health - The role of Gundry MD in supporting metabolic health -…
Calories Don’t Matter – Dr. Giles Yeo
***** Summary of Transcript: Dr. Giles Yeo, program leader at the MRC Metabolic Diseases Unit at the University of Cambridge, spoke at the 31st Cambridge Alumni Festival in a "Why…
Cleanses and Juice Fasts: Ask Gundry
***** Summary of Transcript: The video discusses the topic of juice cleanses, lemon cleanses, and juice fasts. The speaker suggests that these are not necessary and that if you want…
Expert on Fiber & Microbiome: Dr. Will Bulsiewicz
***** Summary of Transcript: Dr. Will Bulsiewicz discusses the importance and complexity of the human microbiome. The microbiome is made up of trillions of microbes that live in and on…