Study: Exercise Boosts Daily Fasting’s Fat Loss
- Exercise and fasting have been found to accelerate fat loss when done together. - A recent study explores the unique effects of daily fasting and exercise. - The study…
Top Fasting Method for Fat Loss: New Research
***** Summary of Transcript: In this video, the host discusses a study comparing low carb diets, time-restricted feeding (TRF), and a combination of both for people with metabolic syndrome. The…