Lose Menopausal Belly Fat: #1 Secret
***** Summary of Transcript: The video explains that the most significant factor in losing menopause belly fat is building skeletal muscle, although diet also plays a role. Menopause causes an…
Preventing Menopausal Weight Gain: Limiting Fat Buildup
***** Summary of Transcript: The video discusses how women tend to gain abdominal fat after menopause due to hormone fluctuations, particularly a decrease in estrogen and an increase in androgen…