Keto Diet: Allowed and Prohibited Foods | Expert Advice | EatingWell
***** Summary of Transcript: The Keto diet is a high-fat, moderate protein, and low-carb diet that started in a clinical setting as a treatment for epilepsy. It is designed to…
Food alters hormones: Insulin resistance
***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…
5-day meal plan + fasting for fat loss | Dr. Mindy Pelz
***** Summary of Transcript: The video features Bella, a carnivore diet and fasting enthusiast, inviting Dr. Mindy Pals to discuss fasting, particularly for women. Dr. Pals emphasizes the importance of…