long-term fasting Archives - DeFuck Media

Healthy Gut for Weight Loss with Researcher Alexis Cowan

By High Intensity Health March 26, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video features Dr. Alexis Cowan discussing the importance of the microbiome and how fermented foods can improve gut health and digestive function. She also talks…

Fasting Facts & Optimal Eating

Fasting Facts & Optimal Eating

By The Dr. Gundry Podcast November 2, 2021DeFuck Your Health Archives

Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…

Ideal Fasting Time for Weight Loss – Video Comparison

Ideal Fasting Time for Weight Loss – Video Comparison

By Thomas DeLauer August 14, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the differences between intermittent and prolonged fasting and their effects on weight loss and resting metabolic rate. The video recommends intermittent fasting a…

40 Day Fast… Change Your Life Forever!

40 Day Fast… Change Your Life Forever!

By Tom Bilyeu January 28, 2021DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, Dr. Alan Goldhamer explains how medical management of conditions like high blood pressure often focuses on treating the symptoms rather than the…

Struggling with Prolonged Fasting? Watch This

By Dr. Eric Berg DC October 17, 2020DeFuck Your Health Archives

Summary: - Unlocking the Power of Prolonged Fasting: Discover how this ancient practice can benefit your overall health and metabolic well-being. - Unraveling the Science of Insulin Sensitivity: Understand the…

Effects of Fasting

Effects of Fasting

By Dr. Sten Ekberg August 7, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this video, Dr. Ekberg discusses what happens to the body when fasting. He explains that the body has mechanisms to provide a constant supply of…

48-Hour Fasting: 5 Benefits of the Ideal Fast

48-Hour Fasting: 5 Benefits of the Ideal Fast

By Thomas DeLauer December 4, 2019DeFuck Your Health Archives

- 48-Hour Fasting is a unique approach to fasting that offers a range of incredible benefits for our health and well-being. - This length of Fasting has been shown to…