- The "Why are THESE people living so long?" episode explores certain populations' long and healthy lives worldwide. - Scientists have found unique elements in the diets and lifestyles of…
***** Summary of Transcript: The dr gundry podcast discusses the deception of nutrition facts labels and how manufacturers manipulate them to reduce the appearance of sugar in their products. The…
Summary: - The importance of understanding the role of dietary fat in our health and well-being. - Debunking common misconceptions surrounding fat consumption and its effects on weight gain and…
***** Summary of Transcript: The video features Dr. Gundry discussing making healthier holiday treats by swapping certain baking ingredients. Dr. Gundry explains the problems with using wheat flour, which contains…