Better Brain Health with Keto & Fasting Power Foods
***** Summary of Transcript: In this YouTube video, Dr. Ekberg discusses the benefits of ketones, an alternative fuel source for the brain. While some people view ketones as dangerous, they…
Dehydration Impairs Fat Loss and Liver Function- Learn How
***** Summary of Transcript: The video explains how being dehydrated can slow down fat loss and why staying hydrated is important. When fat is burned, the liver has to process…
Kombucha: Weight Loss Reality or Myth? – Thomas DeLauer
***** Summary of Transcript: Water kefir and kombucha contain bacteria and yeast, but they are two extremely different things that do other items in the body. Water kefir is a…