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How Intermittent Fasting Transforms Your Heart Health

Posted by By Nick Norwitz September 29, 2025Posted inDeFuck Your Health
Intermittent fasting and its physiological effects on the heart The role of insulin sensitivity in cardiovascular health How intermittent fasting promotes weight loss and metabolic health Research supporting intermittent fasting…
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The Truth About Losing 20lbs with Fasting

Posted by By Dr. Boz [Annette Bosworth, MD] August 5, 2025Posted inDeFuck Your Health
The science and impact of fasting on weight loss, particularly focusing on losing 20lbs. The effects of fasting on metabolism and insulin sensitivity. The potential health risks and misconceptions associated…
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Does MCT Oil Break a Fast?

Does MCT Oil Break a Fast?

Posted by By DeFuck Media May 2, 2025Posted inDeFuck Your Health
Definition and Composition of MCT Oil: Understanding what MCT oil is and its nutritional components. Fasting and Its Biological Impacts: Insights into fasting and how it affects the body. Does…
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Top 12 Foods to Maintain Ketosis

Top 12 Foods to Maintain Ketosis

Posted by By DeFuck Media April 1, 2025Posted inDeFuck Your Health
Understanding ketosis and its role in metabolism and overall health. Exploring the nutritional properties and benefits of foods that support ketosis. Analysis of the insulin sensitivity modifications facilitated by a…
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Dr. Berry’s Proper Human Diet Q&A with Neisha!

Dr. Berry’s Proper Human Diet Q&A with Neisha!

Posted by By KenDBerryMD August 1, 2023Posted inDeFuck Your Health
Summary: - Dr. Berry's Proper Human Diet Q&A feat. Neisha is an informative and engaging session covering various diet, nutrition, metabolic disease, and insulin sensitivity topics. - The Q&A session…
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Dr. Berry’s Q&A: Non-FDA Approved

Dr. Berry’s Q&A: Non-FDA Approved

Posted by By KenDBerryMD July 29, 2023Posted inDeFuck Your Health
Summary: - Introduction to Dr. Berry, Ph.D. Q&A and its unique approach - Exploring the importance of diet and nutrition in metabolic disease - Understanding insulin sensitivity and its role…
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Dr. Berry Live Q&A: Controversy Persists

Dr. Berry Live Q&A: Controversy Persists

Posted by By KenDBerryMD July 23, 2023Posted inDeFuck Your Health
Summary: 1. Dr. Berry's LIVE Q&A session sheds light on the importance of diet and nutrition in managing metabolic diseases like diabetes. 2. The Controversy surrounding Dr. Berry's views on…
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Proper Human Diet Q&A: Dr Berry & Nurse Neisha

Proper Human Diet Q&A: Dr Berry & Nurse Neisha

Posted by By KenDBerryMD July 18, 2023Posted inDeFuck Your Health
Exploring the Intriguing Aspects of the Proper Human Diet Q&A with Dr Berry & Nurse NEISHA! Summary: 1. Unveiling the Secrets of the Proper Human Diet: Join Dr . Berry…
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Does MCT Oil Aid Weight Loss & Quicken Ketosis? 🥥

Does MCT Oil Aid Weight Loss & Quicken Ketosis? 🥥

Posted by By Dr. Sten Ekberg July 17, 2023Posted inDeFuck Your Health Archives
Summary: 1. MCT oil, derived from coconuts, has become increasingly popular in the health and fitness industry for its potential weight loss benefits and ability to enhance ketosis. 2. MCT…
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9 Clear Signs You’re in Ketosis: No Testing

Posted by By Dr. Eric Berg DC July 13, 2023Posted inDeFuck Your Health
Summary: - Increased thirst and frequent urination can be indicators of ketosis. - Bad breath and metallic taste in the mouth are common in ketosis. - Increased energy and improved…
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