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Fat Burning Foods & Trends Debunked: Do Weight Loss Trends Work? | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast July 4, 2023Posted inDeFuck Your Health
- Introduction to Fat Burning Foods and Trends - Debunking the Myth: Fat Burning Foods - Understanding the Role of Insulin in Weight Loss - Investigating Weight Loss Trends -…
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Mating Crisis: Declining Rate of Single Men Seeking Dates

Mating Crisis: Declining Rate of Single Men Seeking Dates

Posted by By Tom Bilyeu July 4, 2023Posted inDeFuck Your Life
1. The dating world has undergone a significant shift in men's behavior, leading to a decline in the rate of single men looking for dates. 2. William Costello, an expert…
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Toxic Masculinity: Red Pill Manosphere’s Rise & Fall and Men’s Lost Identity | Destiny

Toxic Masculinity: Red Pill Manosphere’s Rise & Fall and Men’s Lost Identity | Destiny

Posted by By Tom Bilyeu July 3, 2023Posted inDeFuck Your Health
1. The rise and fall of the Red Pill Manosphere: A look at the origins and evolution of the controversial online community that focuses on men's rights and masculinity. 2.…
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7 Daily Habits: Are They Aging You? | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast June 29, 2023Posted inDeFuck Your Health
- Inflammation and oxidative stress can contribute to aging and age-related diseases. - Poor diet and lack of exercise can accelerate the aging process. - Chronic stress and lack of…
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ADAPT or Die: Stop Being Weak About Hard Things & Get Ahead | Tom Bilyeu

ADAPT or Die: Stop Being Weak About Hard Things & Get Ahead | Tom Bilyeu

Posted by By Tom Bilyeu June 29, 2023Posted inDeFuck Your Life
1. The Importance of Being Mentally Tough 2. The Power of Obsession and Determination 3. Breaking Free from Destructive Habits Are you tired of feeling average and constantly falling short…
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Modern Food Inventions That May Harm Your Health | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast June 27, 2023Posted inDeFuck Your Health
- The Impact of Modern Food Inventions on Health - The Role of Diet and Nutrition in Metabolic Diseases - Understanding Insulin Sensitivity and Its Significance - Dr. Steven Gundry…
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Toxic Thinking: Flawed Brain and the Danger of Woke Ideology | Tim Urban

Toxic Thinking: Flawed Brain and the Danger of Woke Ideology | Tim Urban

Posted by By Tom Bilyeu June 27, 2023Posted inDeFuck Your Life
1. The Flaws of Primitive Thinking: Understanding Our Natural Programming Tendencies 2. Woke Ideology and Weaponized Words: The Dangers of Groupthink 3. Equal Opportunity vs. Disaster: The Alternative Perspective 4.…
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Are There Any Benefits to Napping? | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast June 22, 2023Posted inDeFuck Your Health
- Napping has been linked to improved cognitive function and memory retention. - Napping can boost creativity and problem-solving abilities. - Napping may help reduce stress and improve mood. -…
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Smart Habits: Mastering Memory, Focus & Learning with Dr. Gina Poe

Smart Habits: Mastering Memory, Focus & Learning with Dr. Gina Poe

Posted by By Tom Bilyeu June 22, 2023Posted inDeFuck Your Health
1. The impact of everyday habits on brain health and cognitive function. 2. How to optimize memory, focus, and learning through simple lifestyle changes. 3. The role of sleep, exercise,…
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Bizarre Daily Habits for Heart Health | Dr. Steven Gundry

Posted by By The Dr. Gundry Podcast June 20, 2023Posted inDeFuck Your Health
1. Dr. Steven Gundry and the Bizarre Daily Habits that Support Heart Health. 2. Unusual dietary recommendations that can improve heart health. 3. Surprising lifestyle habits that may protect against…
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