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intermittent fasting tips

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Fasting Boost: 15 Drinks for Massive Intermittent Fasting Benefits

Fasting Boost: 15 Drinks for Massive Intermittent Fasting Benefits

Posted by By Dr. Sten Ekberg March 16, 2020Posted inDeFuck Your Health Archives
Summary: - Intermittent fasting has gained popularity for its numerous health benefits, including weight loss, improved insulin sensitivity, and metabolic disease prevention. - Besides fasting, incorporating certain drinks into your…
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14 Foods to Help With Fasting

Posted by By Dr. Eric Berg DC March 3, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: This YouTube video discusses 14 things that can be consumed to make Fasting easier. These items have a minimal effect on the ability to stay in…
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