InsideQuest Archives - Page 18 of 28 - DeFuck Media

David Goggins: Unstoppable & Unthinkable | Impact Theory

David Goggins: Unstoppable & Unthinkable | Impact Theory

By Tom Bilyeu May 11, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: David Goggins discusses his tough upbringing, which included abuse and illiteracy, but explains that he used these experiences to fuel his success instead of letting them…

Overcome & Use Negative Thoughts Productively

Overcome & Use Negative Thoughts Productively

By Tom Bilyeu May 8, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this video, Tom Bilyeu speaks about overcoming negativity and answers questions about self-forgiveness, positive relationship thinking, and self-doubt. Bilyeu suggests that people should only do…

Losing Weight: Common Mistakes

Losing Weight: Common Mistakes

By Tom Bilyeu May 6, 2021DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, Dr. Jason Fung, a nephrologist and best-selling author, discusses the role of insulin in weight loss and disease mitigation. He explains that…

Michael Strahan’s Life-Changing Belief | Impact Theory

Michael Strahan’s Life-Changing Belief | Impact Theory

By Tom Bilyeu May 4, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video celebrates hitting two million subscribers on YouTube and Michael Strahan as the first guest on the show. Strahan talks about his winning mindset and…

Watch this for wealth tips!

Watch this for wealth tips!

By Tom Bilyeu May 1, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the need for persistence, focus, communication, and the ability to cooperate and share credit to achieve success. It highlights the importance of celebrating…

Saving Humanity: Jamie Wheal on a Global Culture in Crisis

Saving Humanity: Jamie Wheal on a Global Culture in Crisis

By Tom Bilyeu April 29, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, Tom talks to Jamie Wheal about his book "Recapture the Rapture" and the loss of meaning in the world. The conversation covers…

Efficiency Tips from Gary Litefoot Davis

Efficiency Tips from Gary Litefoot Davis

By Tom Bilyeu April 27, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video features an interview with Gary Lightfoot Davis, a rapper, actor, author, entrepreneur, and political figure. Davis shares his unconventional tale of success, which began…

Boost Productivity, Beat Distractions & Enjoy!

Boost Productivity, Beat Distractions & Enjoy!

By Tom Bilyeu April 24, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses ways to avoid distractions in order to achieve meaningful objectives. The speaker emphasizes the importance of key lifestyle factors, such as getting sleep,…

Sleep Mistakes That Harm Your Health

Sleep Mistakes That Harm Your Health

By Tom Bilyeu April 22, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the importance of sleep from an evolutionary perspective and its impact on various physiological systems in the body. Lack of sleep can decrease…

Boost Success & Performance: Hack Your Brain

Boost Success & Performance: Hack Your Brain

By Tom Bilyeu April 17, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The brain cannot be thought of as hardware or software but rather as "liveware" that constantly reconfigures its circuitry through learning and new experiences. Seeking new…