inflammation Archives - Page 5 of 5 - DeFuck Media

Elimination Diets: Life-Changing or Dangerous? | Dr. Gundry Clips

Elimination Diets: Life-Changing or Dangerous? | Dr. Gundry Clips

By The Dr. Gundry Podcast March 11, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the "Core Four" foods that are commonly eliminated from diets for four weeks in order to improve health: gluten-containing grains, dairy, added sugar,…

Dehydration Impairs Fat Loss and Liver Function- Learn How

Dehydration Impairs Fat Loss and Liver Function- Learn How

By Thomas DeLauer August 16, 2017DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video explains how being dehydrated can slow down fat loss and why staying hydrated is important. When fat is burned, the liver has to process…

Kombucha: Weight Loss Reality or Myth? – Thomas DeLauer

Kombucha: Weight Loss Reality or Myth? – Thomas DeLauer

By Thomas DeLauer May 16, 2017DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Water kefir and kombucha contain bacteria and yeast, but they are two extremely different things that do other items in the body. Water kefir is a…

Appetite Control: 3 Ways to Boost Weight Loss by Thomas DeLauer.

Appetite Control: 3 Ways to Boost Weight Loss by Thomas DeLauer.

By Thomas DeLauer March 16, 2017DeFuck Your Health Archives

Summary: - Appetite control is a critical factor in successful weight loss. - Three strategies can help boost appetite control: incorporating protein into meals, consuming probiotics, and trying intermittent fasting.…