huberman lab Archives - DeFuck Media

AMA #9: Kratom Risks, Infrared Sauna’s Efficacy & Journaling Advantages

By Andrew Huberman July 29, 2023DeFuck Your Health

Summary: 1. Kratom Risks: Explore the controversial herbal supplement, Kratom, and its potential risks, such as addiction, liver damage, and interactions with other medications. 2. Does Infrared Sauna Work? Dive…

Enhance Performance & Learning: Apply a Growth Mindset | Huberman Lab Podcast

By Andrew Huberman July 17, 2023DeFuck Your Health

Summary: - The How to Enhance Performance & Learning by Applying a Growth Mindset episode of the Huberman Lab Podcast explores the concept of a growth mindset and its impact…

Dr. Robert Malenka: Brain’s Reward Circuits and Your Choices | Huberman Lab

By Andrew Huberman July 12, 2023DeFuck Your Health

- The Huberman Lab Podcast featuring Dr. Robert Malenka discusses the brain's reward circuits and their influence on decision-making and behavior. - Dr. Malenka explains how rewarding experiences affect our…

Science-backed tools to fast-track fitness goals | Huberman Lab Podcast

By Andrew Huberman July 3, 2023DeFuck Your Health

- The Huberman Lab Podcast provides science-supported tools to help accelerate your fitness goals. - The podcast covers various topics, including diet, nutrition, metabolic disease, and insulin sensitivity. - By…

Dr. J. Goldberg: Eye Health Tips & Vision Loss Prevention | Huberman Lab Podcast

By Andrew Huberman June 26, 2023DeFuck Your Health

Enhancing Eye Health: Unveiling the Secrets of Dr. Jeffrey Goldberg's Expertise - Dr. Jeffrey Goldberg: A Renowned Figure in Eye Health and Vision Loss - The Intersection of Neuroscience and…

Balancing Caffeine, Decision Fatigue & Social Isolation Tips

By Andrew Huberman June 25, 2023DeFuck Your Health

- The AMA #8 delves into the relationship between caffeine intake, decision fatigue, and social isolation. - Caffeine is a popular stimulant that affects our energy levels and cognitive function.…

Tim Ferriss: Learn Better & Create Your Best Future | Huberman Lab Podcast

By Andrew Huberman June 19, 2023DeFuck Your Health

- Tim Ferriss's podcast episode on learning and creating your best future with the Huberman Lab has unique and fascinating insights. - The episode emphasizes the importance of sleep, nutrition,…

The Science of MDMA for Therapy: Benefits & Risks | Huberman Lab Podcast

By Andrew Huberman June 13, 2023DeFuck Your Health

Summary: - The Science of MDMA and its therapeutic uses - Benefits and Risks of MDMA Usage - The role of MDMA in treating PTSD and other mental disorders -…

Life-Saving Exercises by Andrew Huberman and Peter Attia 💪😮

Life-Saving Exercises by Andrew Huberman and Peter Attia 💪😮

By Achieve and Thrive June 12, 2023DeFuck Your Health

Living longer is a dream many of us share. We want to see our great-grandchildren grow and be spry enough to run and play with them. But how can we…

Unlock Learning: Tap Into Emotions & Society with Dr. Immordino-Yang!

By Andrew Huberman June 6, 2023DeFuck Your Health

Welcome to the Huberman Lab podcast, where science and science-based tools for everyday life are discussed. In this episode, Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School…