4 Steps for 9% Bodyfat in 4 Months – Max Lugavere’s Method Posted by By Thomas DeLauer June 18, 2023Posted inDeFuck Your Health 4 Steps to Get to 9% Bodyfat in 4 Months | Max Lugavere's Strategy - Step 1: Adopt a balanced and nutrient-rich diet - Step 2: Incorporate regular exercise, including…
