Sugar Addiction Help: Why Moderation Fails
***** Summary of Transcript: In this video, Dr. Barry debunks the advice to eat all things in moderation. He uses the normal distribution curve, which shows that some people are…
Meal Timing for Fat Loss – Thomas DeLauer
***** Summary of Transcript: The video discusses how waiting a specific time between meals can lead to maximum fat loss rather than constantly eating. The video breaks down the phases…