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Neuroscientist Reveals How to Transform Your Life in 2023 with Scientific Habits | Andrew Huberman

Neuroscientist Reveals How to Transform Your Life in 2023 with Scientific Habits | Andrew Huberman

Posted by By Neuromotive February 18, 2023Posted inDeFuck Your Health
***** Summary of Transcript: This YouTube video discusses habits and how they are formed from a neurobiological and psychological perspective. It explains that habits are largely learned consciously or unconsciously…
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Lose Fat & Build Muscle: Do This Every Day!

Lose Fat & Build Muscle: Do This Every Day!

Posted by By Tom Bilyeu May 12, 2022Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, Stefano Salda discusses how people approach fitness from a place of self-hate and how this often leads to failure. He encourages people…
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