holistic nutrition Archives - Page 4 of 5 - DeFuck Media

7 Ways to Boost Metabolism & Shed Pounds! | JJ Virgin | Diet & Weight Loss

By DeFuck Media September 26, 2022DeFuck Your Health Archives

The Surprising Connection Between Music and Metabolic Health Do you love listening to music? Do specific songs or genres energize, relax, or inspire you? Did you know music may also…

Transform Menopause Bodies with JJ Virgin: Feel Great and Lose Weight!

By DeFuck Media September 15, 2022DeFuck Your Health Archives

Feel Great & Lose Weight After Menopause! | Menopause & Weight Loss | JJ Virgin Are you struggling to lose weight after menopause? Are you feeling unattractive, uncomfortable, and hopeless…

Protein Optimization for Fat Loss, Muscle Gain & Aging

By DeFuck Media September 8, 2022DeFuck Your Health Archives

Most people don't give much thought to the plate on which they eat their meals. It's generally viewed as nothing more than a platform to place their food. But as…

Morning Workout: Fast or Fed? | JJ Virgin

By DeFuck Media September 7, 2022DeFuck Your Health Archives

Have you ever wondered if you should work out fast or not? Maybe you've heard that doing so can help trigger autophagy and lower mTOR, or you're just curious about…

Why Blood Sugar Affects Weight Loss: A Guide by JJ Virgin

By DeFuck Media August 17, 2022DeFuck Your Health Archives

1. Revealing the Key Link between Blood Sugar Levels and Weight Loss. 2. Understanding Metabolic Syndrome and How it Influences Weight Loss. 3. The Connection of Insulin Sensitivity to Weight…

3 Ways To Boost Health: Lose Weight & Speed Metabolism

By DeFuck Media August 11, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses the importance of metabolic health and the three things you can track at home to determine if you are metabolically healthy. The first…

Daily Habits of a Fat Burner with JJ Virgin | Diet & Weight Loss

By DeFuck Media August 8, 2022DeFuck Your Health Archives

Have you ever heard of the wants to go? I don't wanna. No? Well, let me tell you, it's a fascinating phenomenon that has recently captured the attention of scientists…

5 Life-Changing Diet Hacks | JJ Virgin

By DeFuck Media July 25, 2022DeFuck Your Health Archives

***** Summary of Transcript: This YouTube video presents five health hacks that have significantly impacted the presenter's life. The first hack is to eliminate high-five foods: processed foods, sugar, alcohol,…

Lose Weight: Cut These 3 Things! | JJ Virgin

By DeFuck Media July 18, 2022DeFuck Your Health Archives

Unraveling Hidden Health Truths: Your Well-being Beyond Labels and Fitness Myths The commercial shelves are brimming with promises. From the alluring tags of "fat-free" to the safety net of "gluten-free"…

Eliminate Sugar Cravings: Weight Loss and Health Tips by JJ Virgin

By DeFuck Media July 14, 2022DeFuck Your Health Archives

Conquering Sugar Cravings in Two Weeks: A Comprehensive Guide You're seeking a healthier lifestyle, determined to lose weight and optimize your diet, but you are trapped in the sticky web…