Quick-Fix Foods for Gut Health
*****Summary of Transcript:The video discusses two dietary additions that can improve gut health: psyllium and artichokes. Psyllium is a type of fiber shown in studies to increase the gut microbiome,…
Gut Health Tips: Dr. Sonnenburg | Huberman Podcast
***** Summary of Transcript: The Huberman Lab Podcast features neurobiologist and ophthalmologist Andrew Huberman in a discussion with Dr. Justin Sonnenburg, a microbiology and immunology professor at Stanford School of…
Improve Gut Microbiome for Brain & Health | Huberman Lab Podcast
***** Summary of Transcript: In this podcast episode, Andrew Huberman, a neurobiology and ophthalmology professor at Stanford School of Medicine, discusses the bi-directional communication between the gut and brain and…