Unconsidered Source of Heart Attacks
Have you ever been entranced by twinkling stars on a clear night? Ever considered how those tiny beacons of light could be analogous to the intricate processes happening inside our…
LDL High on Low Carb: Lean Mass Hyper Responder Explained
The lean mass hypersponder phenotype is a unique phenomenon common among individuals who follow a low-carb or zero-carb diet. It is characterized by an increase in LDL cholesterol, an increase…
Boost Your Heart Health: Discover the Ultimate Meal for Vibrant Arteries
The Best Meal to Clean Out Your Arteries To keep your arteries healthy, you must start with your gut. Your microbiome plays a crucial role in keeping your heart healthy,…
Dietitian Q&A: Grocery Items for Weight Loss from EatingWell
Losing weight can be daunting, but it doesn't have to be complicated. One of the biggest misconceptions is that weight loss is all about eating less or restricting oneself, but…
Remnant Lipids: More Than LDL-Cholesterol for Health
***** Summary of Transcript: In this video, the speaker discusses Remnant cholesterol, a biomarker that is more sensitive than LDL cholesterol and indicates overall metabolic health. The speaker discusses a…
Measure ApoB, not LDL-Cholesterol
***** Summary of Transcript: The LDL cholesterol measurement used by doctors is an estimate known as the freedwall equation and becomes more inaccurate the more metabolically unhealthy you are. Apolipoprotein…
Belly Fat: Link to Insulin Resistance #diabetes #shorts
***** Summary of Transcript: The video explores the connection between abdominal obesity and insulin resistance, and how they are related. Insulin resistance develops due to the role of insulin in…
Keto: Harmful to Cholesterol?
***** Summary of Transcript: The video discusses whether dietary cholesterol is bad for you and whether you should be concerned about high cholesterol on a keto diet. The U.S. dietary…
4 Benefits of Eating Lamb
***** Summary of Transcript: The video discusses the benefits of lamb as a type of red meat that is extremely nutritious and good for our health. The speaker, a certified…
Listen Up: Heart Attack Predictor
***** Summary of Transcript: The video explains that a crease in the earlobe can be a clue for predicting heart attacks. This crease is caused by a chronic lack of…