Skip to content
DeFuck Media
  • DeFuck Your Life
  • DeFuck Your Health
  • DeFuck Resources
  • DeFuck Reviews

healthy tips

Home » healthy tips

Dietitian Q&A: 10 Carbs to Include Weekly for Better Eating | EatingWell

Posted by By DeFuck Media May 12, 2023Posted inDeFuck Your Health Archives
Carbs are often maligned in diet culture, but the truth is that they are our body's preferred source of energy, especially for our brains. Without enough carbs, our bodies can…
Read More

Orange Juice: A Nutritional Game Changer!

Posted by By Podcast Vision May 6, 2023Posted inDeFuck Your Health
***** Summary of Transcript: In this video, a person argues that orange juice is worse than Coca-Cola because when you drink a glass of orange juice, there is nothing to…
Read More
Surprising Truth: 5 Veggies that Cause Weight Gain by Dr. Gundry

Surprising Truth: 5 Veggies that Cause Weight Gain by Dr. Gundry

Posted by By Relax nd Dream April 13, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: The video discusses foreign vegetables that can cause weight gain, starting with corn which is high in sugar and often genetically modified. Traditional methods of preparing…
Read More
Kiwis and Vitamin B6: Better Sleep Solution?

Kiwis and Vitamin B6: Better Sleep Solution?

Posted by By Gundry MD April 8, 2023Posted inDeFuck Your Health2 Comments
***** Summary of Transcript: Eating a kiwi one hour before bedtime can help you fall asleep quicker and stay asleep longer. Kiwis contain vitamin B6, fiber, and magnesium which are…
Read More

Recent Posts

  • Debunked: The 5 Biggest Coffee Myths by Gundry MD
  • Dr. G’s Quick Health Tip: Nutrient Deficiency Linked to Constipation
  • Top 10 Benefits of Sleep
  • Conquer the Night: Strategies for Managing Stress Before Bedtime
  • Sleep Like a Baby: Natural Remedies for Insomnia

Recent Comments

No comments to show.
Copyright 2024 — DeFuck Media. All rights reserved.
Scroll to Top