David Kessler – More Harmful than Sugar? | Ep120
***** Summary of Transcript: The podcast features Dr. David Kessler who served as the commissioner of the U.S. Food and Drug Administration under the George H.W. Bush and Bill Clinton…
Mental Health & Nutrition
***** Summary of Transcript: In this YouTube video, Dr. Uma Nedu discusses nutritional psychiatry, which is the idea that mental health can be improved through diet and nutrition. She explains…
Gundry’s Food Pyramid
Food Pyramid Deconstructed: A Journey Towards Nutritional Enlightenment Greetings, health enthusiasts! Today, we're embarking on an insightful expedition into the labyrinth of the American food pyramid. This familiar symbol has…
Bake Bread! – Dr. Gundry
***** Summary of Transcript: The video features Dr. Gundry discussing making healthier holiday treats by swapping certain baking ingredients. Dr. Gundry explains the problems with using wheat flour, which contains…
Life-Changing 5-Minute Habits | Rangan Chatterjee
***** Summary of Transcript: Dr. Rangan Chatterjee speaks about the importance of the heart in his book "Feel Good in Five," particularly the connection and relationships we have with others.…
Inflammation and DNA’s Impact on Cardiovascular Health – Mansoor Mohammed, Ph.D.
If you're listening to Bulletproof Radio, you're likely interested in improving your health, performance, and longevity. And one of the main drivers of these outcomes is your cardiovascular health. Cardiovascular…
Vitamin D: Boost Your Health | Dr. Joel Gould
***** Summary of Transcript: The video features an interview with Dr. Joel Gould, a dentist who had been sick most of his life with Crohn's disease. He discovered by chance…
Dr. Terry Wahls Heals MS with Diet & Lifestyle
***** Summary of Transcript: Dr. Terry Walls was diagnosed with MS and spent four years dependent on a tilt-recline wheelchair. Instead of giving up, she dove headlong into research and…
Dangerous Foods: Avoid to Prolong Life | Dr. Steven Gundry
Summary: 1. This article delves into the fascinating world of diet, nutrition, metabolic disease, and insulin sensitivity. 2. We explore the controversial claims made in Dr. Steven Gundry's book, "These…
Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey
Double Your Rate of Healing with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey Are you struggling with healing post-surgery or an injury? Luckily, there is a new, cutting-edge…